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THS 021: The Happiness Ninja with Marie-Claire Ashcroft

Marie-Claire is a Professional Rebel - a creative entrepreneur who gets paid to be her weird and wonderful self for a living. She spends her time being a Moment Capturing Goddess and Happiness Ninja - inspiring people to find their happy, feel more confident with whom they are, not who they think they should be and to have more fun in life. After spending 30 years of her life living with low self esteem, depression and anxiety, she realised that most people spend a long time chasing the idea of happiness based on other people’s ideas of what should make them happy. All this 'should' -ing is actually causing people to be unhappy and lose the connection to themselves. After a bolt of divine inspiration and an adventure to come back home to herself, Marie-Claire's complete existence is very much about living life on her own terms
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About the Podcast

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The Hungry Soul Podcast with Rachel Foy
How to stop binge eating and emotional eating

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About your host

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Rachel Foy

So what do you need to know about me?
Well I’m an anti-diet and anti-bullshit advocate.
And I’m a binge eating therapist and eating psychology expert who broke free from the tyrannical rules of calorie-counting, binge-eating, and soul-sucking diets. and now arms others to do the same!

OFFICIAL BIO
With over 12 years of experience both in the UK and Dubai, Rachel is not like others working in this field. She holds qualifications as a clinical and cognitive hypnotherapist, nutritional therapist, homeopath, and is a certified NLP, EFT + BWRT practitioner.
But her qualifications aren’t the only thing that sets her apart.
Rachel is the internationally acclaimed author of ‘The Hungry Soul,’ a podcast host, and a passionate speaker on topics like food dysfunction, diet culture, and female empowerment. She’s been featured in local and national press, including TV appearances.
Most importantly, she understands your struggle intimately. Rachel has fought her own battles with binge eating and yo-yo dieting. She’s not just someone who talks the talk; she’s walked the walk.